In Home Personal Training
by Home Bodybuilders
Personal Training Done Right!
Hello and welcome to Home Body Builders!
If you prefer 1 to 1 attention, then our In-Home Personal Training is for you. Conducted at your home (or our private studio), our qualified Personal Trainer will design a special program to target your specific fitness goals. We’ll combine cardio, strength training and boxing to get you into the best shape possible.
But we know your time is precious, so our service is mobile so we can come to you to conduct a training session at your house or at a park near you.
Benefits of One-to-One Personal Training
- Supervision ensures correct technique therefore reduced chance of injury
- Ensures you work to your maximum potential and ability
- Provides variety to your workouts
- Targets and improves all aspects of physical health: strength, endurance, flexibility and cardiovascular fitness
- Motivation – this helps to build your own self-confidence for exercise
- Fun, friendly and confident
What to Expect…
- Supervision ensures correct technique therefore reduced chance of injury
- Ensures you work to your maximum potential and ability
- Provides variety to your workouts
- Targets and improves all aspects of physical health: strength, endurance, flexibility and cardiovascular fitness
- Motivation – this helps to build your own self-confidence for exercise
- Fun, friendly and confident
Evaluation
A fitness assessment is a series of measurements that help determine physical fitness; we evaluate your BMI, resting heart rate, blood pressure, aerobic fitness, flexibility and strength.
Corporate Option
Home Body Builders offers a Corporate option, an economical tool to keep employees healthy and happy so your company can experience increased productivity and profitability.
Nutritional Counseling
We also offer nutrition and diet guidance whether you’re trying to lose weight, gain weight, body sculpt or build muscle mass. Sheila Carson will evaluate your needs.
I am very impressed with the in home personal training provided by Jim. Very professional and very recommendable!
Aaron B., Dallas
Excellent heath and nutrition coaching from Shelia, which really added to the benefits I got from Jim’s work-outs!!
Marge W., Plano, TX
About
The coffee’s on us! We are Jim and Sheila Carson and we are the owners of Home Body Builders. More..
Referral
In January 2025 we are relocating to Houston, TX. and will refer all future inquiries to the folks at Elect Wellness. Their in-home personal training and nutrition coaching are second to none in the Dallas Metroplex area and they’ve been doing it since 2004.
Hours
- Monday
- 9:00 am – 9:00 pm
- Tuesday
- 9:00 am – 9:00 pm
- Wednesday
- 9:00 am – 9:00 pm
- Thursday
- 9:00 am – 9:00 pm
- Friday
- 9:00 am – 9:00 pm
- Saturday
- 9:00 am – 5:00 pm
- Sunday
- 9:00 am – 5:00 pm