“Not many people stick with a personal trainer… But I have. For one simple reason.. Results. So far with Jim I’ve lost more than 20 kilos, developed muscle size and definition. I don’t mind looking in the mirror anymore! Jim does it with a sense of humor, motivation and an approach based on knowledge and experience.”
Stuart, Plano
“Good value workout, reasonably priced with plenty of variety. Upper body, lower body, abs & core, cardio, strengthening with boxing, skipping, medicine balls & ropes etc.”
Hugh, Dallas
“I have been doing personal training and boot camp with Jim and Sheila since February 2011 and in this time my fitness levels and strength have improved considerably. Jim is an easy going trainer that makes every session enjoyable and he’s never afraid to push me! The sessions are always interesting and include lots of great equipment. He has extensive knowledge of many aspects of fitness and personal training, such as advice on effective stretching techniques, nutrition, weight loss and exercises to target particular areas. And Sheila is always there to help and go the extra mile with nutrition coaching”
Jamie, Mckinney
“Your sessions are heaps of fun, we really enjoy coming to you. It is always different and it is pushing us. Personally, it gives me heaps more energy, I feel much more muscles than before and it is just fun to train on a harder level than I did before, so thank you for that .”
Judy Evans, Frisco, TX
”I really enjoyed the variation in sessions and whole body exercises which were much more challenging than regular gym exercises. I lost 14cm off my waist and increased my strength and stamina dramatically in only 12 weeks!”
Debra, Fort Worth
“”I really enjoy the fitness tests regularly to see the progress I’ve made. I have a lot more energy, I feel a lot stronger and fitter, healthy weight loss and I’ve toned up a lot””
Sammi, Dallas, texas
